Cleaning the mattress and pillows is important for a comfortable and healthy sleep. It is very natural for the sweat, dust, and allergens to build up on the mattress and pillows over time, which can cause breathing issues and skin problems. You can clean them right at home without any fancy or expensive products. Here’s a simple step-by-step way on how to clean mattress and freshen up your pillows.
How to Clean a Mattress
Step 1: Remove Bedding
Remove all bedding like the sheets, blankets, and pillowcases. Wash them in hot water. It’s best to wash at 60°C to eliminate dust mites.
Step 2: Vacuum the Mattress
Use a vacuum to remove dirt, hair, and allergens. Handheld vacuum cleaners are very popular these days. There are some popular ones available online such as Agaro Regal Handheld Vacuum Cleaner priced at ₹1,699. You can get this one on Amazon.
Step 3: Remove Stains
Spot clean using a mix of water and baking soda or a commercial stain remover.
Product: Vanish Oxi Action Spray (500ml) – ₹230
Available on BigBasket.com
Step 4: Deodorise with Baking Soda
Sprinkle baking soda across the surface and let it sit for 4–6 hours.
Step 5: Vacuum Again
Vacuum thoroughly to remove the baking soda and debris.
Step 6: Air Out the Mattress
Place the mattress in sunlight for a few hours or air it using a fan.
Step 7: Use a Mattress Protector
Cover the cleaned mattress with a protector to prevent stains.
Product: Wakefit Waterproof Mattress Protector (Queen) – ₹799
Available on Wakefit.co
How to Clean Pillows
Step 1: Check the Label
Different pillows (memory foam, microfiber, down, cotton) need different care. Always check the washing instructions.
Step 2: Wash Machine-Washable Pillows
Most microfiber and cotton pillows can be washed in a washing machine.
- Use mild detergent
- Set water temperature to warm
- Add a couple of towels to balance the load
Wash 2 pillows at a time for better spin balance.
Step 3: Dry Completely
Dry in sunlight or use a dryer with tennis balls to keep fluffiness intact.
Step 4: Spot Clean Foam or Memory Pillows
If pillows are not machine washable (like memory foam), spot clean using water and mild detergent. Do not soak them.
Product: Dettol Disinfectant Liquid (1L) – ₹215
Available on Amazon.in
Step 5: Deodorise Naturally
- Sprinkle a little baking soda on dry pillows, let sit for 30 minutes, then vacuum off.
- Helps remove odour from pillows.
Final Pillow & Mattress Care Tips
- Wash pillows every 2–3 months
- Replace pillows every 1–2 years
- Clean mattress every 3–6 months
- Use protectors to extend product life
